Oatmeal (600g) + Quinoa (600g) + Raw Cashew (250g) + California Almond (250g)  : Free Dried Mixed Berries (New Sample Product)

Oatmeal (600g)
Whole-grain oatmeal delivers slow-release complex carbohydrates and soluble fiber (beta-glucan) that stabilise blood sugar, reduce mid-morning cravings, and support gut health. Regular consumption aids steady energy across the day, improves cholesterol profile, and contributes to sustained satiety—useful for weight management and consistent daily performance.

Quinoa (600g)
Quinoa is a complete plant protein with all essential amino acids, plus fiber, magnesium, iron and B-vitamins. It supports muscle maintenance and recovery, steady energy, and metabolic health while being naturally gluten-free—making it an excellent everyday base for balanced meals that nourish brain and body.

Raw Cashew (250g)
Cashews provide concentrated monounsaturated fats, plant protein, copper and magnesium—nutrients that support heart health, energy production, and nervous-system function. In moderate portions they boost calorie density for active days, aid nutrient absorption (fat-soluble vitamins), and help maintain healthy bones and metabolic resilience.

California Almond (250g)
Almonds are rich in vitamin E, monounsaturated fats, fiber and magnesium, combining antioxidant protection with appetite control. Daily almond intake supports skin health, cardiovascular markers, and cognitive function while providing a portable, nutrient-dense snack that reduces reliance on processed options.

Dried Mixed Berries (Free sample)
Dried mixed berries supply concentrated antioxidants (polyphenols), vitamin C and phytonutrients that support immune function, inflammation control and vascular health. Used in small amounts to add flavour and micronutrients, they increase antioxidant variety in the diet and promote a healthier gut microbiome when paired with fiber and protein.