WHY CALIFORNIA ALMONDS?

  • Heart Healthy

    Rich in monounsaturated fats and vitamin E to support cardiovascular wellness.

  • Vitamin E Rich

    Excellent source of vitamin E, magnesium and manganese for antioxidant support.

  • Plant Protein

    Packed with plant-based protein and fiber for lasting nourishment.

Nutritional Powerhouse: California Almonds

California almonds (Prunus dulcis) are nutrient-dense kernels rich in heart-healthy monounsaturated fats, vitamin E and essential minerals. A 1-ounce serving provides 48 % of your daily vitamin E, 19 % magnesium and 21 % of your daily protein needs. They contain bioactive compounds shown to support cardiovascular wellness and help maintain balanced blood sugar levels.

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Optimal Consumption Guide

Daily Serving Recommendations

Recommended daily intake for different age groups:

  1. Children (4-8 years): 1-2 teaspoons
  2. Teens (9-18 years): 1-2 tablespoons
  3. Adults: 1-2 ounces (28-56g)
  4. Athletes/Seniors: Up to 3 ounces
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How to Use California Almonds

Versatile usage ideas:

  • Roasted Snack: Toast with sea salt and chaat masala.
  • Salad Topping: Sprinkle over green or grain salads
  • Baking: Fold into cookies, breads and granola
  • Smoothies: Blend for creaminess, protein and fiber boost

Disclaimer

This information is for educational purposes only. Consult a healthcare professional before making dietary changes. [Brand Name] makes no medical claims.